CF Level 1 Coach
Certified Personal Trainer by The National Strength and Conditioning Association.
OPEX Level 1 Business Systems
OPEX Program Design
OPEX Life Coaching
Adam had always been involved with sports and fitness since a very young age. He played a number of different sports including; soccer, baseball, running track and lacrosse. In highschool he focused solely on playing lacrosse for Bethel Park. While playing lacrosse, he started to develop his passion for coaching and helping others learn and grow. After getting a concussion his senior year, which would end his playing career, he was given an opportunity to help coach the team. Although it was a very bitter sweet time with his injury, he was able to really start falling in love with helping other people achieve their goals and aspirations. Shortly after highschool, Adam starting taking CrossFit classes at a local box with his friends. It was here that he really developed a thirst for knowledge within the fitness industry. After countless hours of one on one time with the Owner and Head Coach, he decided to take the leap into coaching CrossFit. After just a short period of time, it seemed Adam had really found his calling and a true love for helping others reach their goals. He is constantly learning and trying to understand how the body works and its mechanics to help his clients. Since he started CrossFit 3 years ago, he has spent time coaching and developing fitness programs for all type of clients from middle school children, high school athletes preparing for collegiate sports, the average Joe (and Jane) looking to just stay healthy, and top athletes in the area looking to compete at a Regional level. Along with coaching group CrossFit classes he has also coached and developed programs for high school sports teams including hockey and lacrosse. Adam continues to learn to better himself and his clients and is currently working toward becoming a certified OPT coach.